Our 10 oz Swordfish Steaks are fresh-frozen, individual vacuum packed and the perfect size portion for one person. They are wild caught by fishermen who practice sustainability and packed in HACCAP certified plants. Swordfish is a fatty and flavorful fish. It is known for its rich, fatty texture and mild slightly sweet flavor. It's a good source of lean protein and omega-3 fatty acids. It can be grilled, baked, broiled, or pan-seared.
